A New Dawn

Today I started a "Get Healthy" program. It includes Cardio 4 times per week, Weights 3 times per week, and an eating plan that involves not eating processed foods, white rice, potatoes, or white flour. I will be eating lot's of fresh vegetables, legumes, and Lean Proteins. I am 42 as of last month, and over the last several years I have focused a little too much on entrepreneurial activities and not enough on my overall health. I am committed to my company and will continue to help run it with the utmost enthusiasm and my healthier lifestyle will give me even more energy to give my all to the people and duties that I love!